书籍 How to Change Your Mind的封面

How to Change Your Mind

Michael Pollan

出版时间

2018-05-14

ISBN

9780525627159

评分

★★★★★
书籍介绍

Approx. 14 hours. Read by author.

New York Times Book Review 10 Best Books of 2018 A New York Times Notable Book The #1 New York Times bestseller. A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.

MICHAEL POLLAN is the author of seven books, including Cooked: The Natural History of Transformation, Food Rules, In Defense of Food, and The Omnivore's Dilemma. A longtime contributor to The New York Times, he is also the Knight Professor of Science and Environmental Journalism at the University of California, Berkeley. In 2010, TIME magazine named him one of the one hundred m...

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用户评论
不要被貌似成功学的书名骗了(要数Pollan著作中标题最牛头不对马嘴的一本了吧),内容燃爆,跃跃欲试^_^!
对我这种只对致幻剂的神经机理有兴趣的人,其实只看第五章也差不多了。致幻剂之所以能激发各种奇幻的旅程,很大程度上是因为它可以抑制掌控“自我意识”的神经网络的活性,尤其是default network,所以对致幻剂的研究也可以帮助人类研究自我意识的神经机理。此外致幻剂对治疗抑郁症、药物酒精成瘾和改善绝症病人的心理状态也很有用。这本书我最不喜欢的是开头一直在问“怎么知道这种美妙旅程不是drug effect,而是real的呢?”我翻着白眼想,drug effect怎么就不real了啊啊?其实看书的时候总会想到GRRM早期的小说A Song of Lya,不是我最喜欢的GRRM的书,但是那种意识超越了自我实现多体融合的状态,大概和致幻剂生效时候也差不多。当然我看完以后还是依然很想弄两支蘑菇来试试。。
大脑是由很多网络拼接而成的。有默认模式其他网络的活动强,说明我们正在有意识地去做一些事情,默认模式网络的活动就会降低。在我们无所事事、或者想一些自己的事情、或者做白日梦的时候,默认模式网络的活动是最强的。 默认模式网络是“自我”的来源。专注做事,会进入“心流”状态,特征恰是“忘我” 默认模式网络活动降低的状态。 如果成年人没有默认模式网络,他就会丧失自我意识,行为就会混乱,表现出来就可能是精神紊乱。 默认模式网络在人类的进化史中是较晚出现的。正因为有了默认模式网络,人有了自我意识,才会自我引导、反思,才有理性思维。 但是,默认模式网络也有一个坏处。它会造成一种隔阂感。我就是我,我不是别人,我跟外界的东西有明显的界限,而这可能给认知带来了障碍。 致幻剂的作用,恰恰是降低大脑默认模式网络的活动。
其实,关于顿悟啊
被书名骗了 门外汉看个第六章就行了... 致幻剂——加上了火箭加速器的安慰剂
audio book/dissolve ego, reach higher consciousness, fear of mysterious experience's threatening to the existing hierarchy structure. This is not a public health issue. Psychedelics should be legalized!
wow
Audible 3.13.2022. Tempted to take the trip.
对我来说实在是mind-blowing...一个在国内完成正统教育的人,怎么可能会想到“毒蘑菇”可以改变人的意识和认知,直达ecstasy。读的时候,禁不住地想这些在西方已经是偏常识的内容,我身边又有几个人能有机会接触到,能有兴趣去了解?sad的同时又觉得自己过分幸运
Well researched, open minded 需要有一些好奇去读这本书 ego那段精彩